Anderson Silva – The Comprehensive Strikers Guide

Sharpen your striking and learn how to connect with power and style with this 4-volume MMA striking course from UFC legend Anderson Silva

• Anderson shows you how he created some of his biggest knockouts ever, including his front kicks, clinch work, unorthodox elbows and more
• Slip and return fire as Anderson shows you how he counters and stays safe in MMA exchanges
• Anderson Silva is the best striker in MMA history, with a legendary championship career in the UFC and MMA that spans decades
• Control the clinch with lockdown techniques where you can control, defend, break, and attack with this cage-tested strategy for success

Part 1:

• How To Clinch
• Clinch Grip Details
• Clinch Defense
• Over / Under Clinch For MMA
• Clinch Defense To Attack
• Clinch Frame Defense
• Clinch Prevention
• Breaking The Clinch
• Elbow Inside Defense

Part 2:

• Head Control Concept
• Rich Franklin Head Control
• Hand Fighting and Elbow Strikes
• Understanding martial arts vs fighting and martial arts wisdom
• Defending Against The Body Lock

Part 3:

• Striking Fundamentals
• Countering Straight Punches
• Countering with Kicks And The Front Kick

Part 4:

• The “Stopping Power” Forrest Griffin Knockout
• Putting It Together with Pad work
• Anderson on the pads

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