$29.90
John Grewin – Stress Management
John Grewin – Stress Management
For John Grewin – Stress Management
This programme offers practical solutions that put you in control of your life. Stress is an unwelcome fact of modern life. After recognising the symptoms and causes of stress, you can begin to understand how to deal with it.
A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace into your daily routine. You will be better able to cope with stressful situations when they arise.
This DVD features:
– Defining stress (physical and mental).
– Recognising causes, symptoms and stages of stress.
– Meditation and relaxation techniques.
– Special segment with Annabella Date on meditative relaxation.
John Grewin is a successful businessman (and Joe 90 look alike) who has taught stress management for many years. He has won many awards for his life-long interests in philosophy, psychology and meditation. He has lectured worldwide on the importance of imagination, goal-setting, motivation, stress management and marketing.
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
