Mimi Kuo-Deemer – Eight Silk Brocades

“Mimi Kuo-Deemer’s ‘Eight Silk Brocades’ course explores the ancient practice of Qi Gong through the Eight Silk Brocades. This comprehensive program offers a deep dive into each silk brocade movement, providing a blend of physical exercises, breathwork, and meditation techniques aimed at promoting holistic health, vitality, and inner balance.”

This tutorial series will teach you how to do it. Mimi These positions will be explained and illustrated with some historical context. The Eight Brocades (Ba Duan Jin 八段锦) work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.

The Eight Brocades Many consider it to be a form or Medical Qigong. Medical Qigong can be considered a branch or Traditional Chinese Medicine (TCM). Each of these are available in a variety of formats. Eight Brocade movements are focused on healing specific areas in the body’s energetic and physical bodies. TCM emphasizes the healing and maintenance of Zang/Fu Organs and Acupuncture Meridians.

Mimi You will be able to see the common mistakes that students make in her classes.