Robin and Adriana Ayales, rainforest herbalist and founder of Anima Mundi Herbals, share the similarities of their respective healing paths. Learn about the intersection of the Indigenous (Adriana) and green witch (Robin Rose) worldviews of holistic healing. They explore why plants can open our hearts, the universality of the elements, how to gather plants mindfully, ways of working with plants in ritual, receiving their medicinal and spiritual gifts with gratitude, and much more.

Join Robin Rose and Ayurvedic chef Sheryl Edsall for a heartwarming conversation as they share a cup of herbal tea. In this enriching exchange, they explore the deep connections between nourishment, creativity, and pleasure in the kitchen. Discover how preparing food in your kitchen can be a sacred portal to intuition and healing. They share insights on the importance of mindful cooking, spontaneity, and the magic and medicine of culinary herbs. They also share some of their favorite food chants and blessing songs, as they invite you to infuse your meals with love, intention, and joy.

Phyllis and Robin explore what it means to be a witch, why the world needs nature’s magic, and how they each work with, learn from, and honor nature — especially plants as compassionate, conscious beings. Discover how anyone — whether or not they’re a witch — can work with nature’s magic, the plant people, and the elements. Air, fire, water, and earth can enhance your health, deepen your intuition, and connect with the blessings of nature.

This generous excerpt from Robin Rose’s beloved book explores the healing power of everyday foods, herbs, and spices found in the kitchen, emphasizing the philosophy that food itself is medicine. It highlights medicinal properties of common ingredients such as garlic, ginger, honey, and basil, demonstrating their roles in boosting immunity, improving digestion, and supporting overall health. Through personal anecdotes and recipes, Robin illustrates how preparing food with love and intention enhances both physical well-being and emotional connection.