Stone River Elearning – Managing Workplace Anxiety

Stone River Elearning - Managing Workplace Anxiety
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Stone River Elearning – Managing Workplace Anxiety

It is commonplace to see employees afflicted with stress and anxiety. It is important to deal with the signs of anxiety and stress so that it doesn’t develop into depression. Many employees develop this condition at some point in their careers. Our Managing Workplace Anxiety workshop equips you with skills to:

  • Explore and discern the various types of workplace anxiety
  • Recognize the symptoms and trigger signs and escalators
  • Identify the various ways of managing workplace issues
  • Understand the difference between anxiety and common nervousness

Develop the right coping skills to tackle the travails of work-related stress and anxiety. Register today!

Course Curriculum

Getting Started
  • Managing Workplace Anxiety (0:37)
  • Getting Started (1:27)
Common Types of Anxiety
  • Common Types (4:18)
  • Common Types Case Study (0:41)
  • Module Two: Review Questions
Recognizing Symptoms in Others
  • Recognizing Symptoms (4:48)
  • Recognizing Symptoms Case Study (0:41)
  • Module Three: Review Questions
Coping Strategies (I)
  • Coping Strategies (I) (4:44)
  • Coping Strategies (I) Case Study (0:36)
  • Module Four: Review Questions
Coping Strategies (II)
  • Coping Strategies (II) (4:30)
  • Coping Strategies (II) Case Study (0:45)
  • Module Five: Review Questions
Don’t Avoid the Situation
  • Don’t Avoid The Situation (4:43)
  • Don’t Avoid The Situation Case Study (0:53)
  • Module Six: Review Questions
Differences in Anxiety and Normal Nervousness
  • Differences in Anxiety (4:20)
  • Differences in Anxiety Case Study (0:37)
  • Module Seven: Review Questions
Physical Symptoms
  • Anxiety 8. Physical Symptoms (3:41)
  • Anxiety 8. Physical Symptoms Case Study (0:41)
  • Module Eight: Review Questions
Recognize the Positive Aspects of Anxiety
  • Recognize The Positive Aspects (4:14)
  • Recognize The Positive Aspects Case Study (0:32)
  • Module Nine: Review Questions
Common Anxiety Triggers
  • Common Anxiety Triggers (4:07)
  • Common Anxiety Triggers Case Study (0:44)
  • Module Ten: Review Questions
When to Seek Extra Help?
  • When to Seek Extra Help (4:11)
  • When to Seek Extra Help Case Study (0:41)
  • Module Eleven: Review Questions

Shipping method

– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!

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