The quest begins when you look at your life and the question arises: Isn’t there a better way? How can we escape from toxic states like consumption, relationships, and self?-Doubt) are the ones that keep us from our goals? It is important to learn to live together, and not compete.

You don’t have to do it all at once — if you work on even just 1% improvement every day, you will begin to change the thought process. It’s helpful to have a “why.” It is important to be open to new ideas and to step out of your comfort zone. Learn to accept responsibility for your life.