$29.00
Theresa Jamieson – Yoga for Pregnancy
Theresa Jamieson – Yoga for Pregnancy
Yoga for Pregnancy recognises that pregnancy yoga is quite different from regular yoga, being much softer and less strenuous on the body.
Theresa Jamieson takes you through the exercises, with the specialised needs of the pregnant woman foremost, and shows you how to establish and maintain flexibility, tone and strength throughout pregnancy while preparing for labor and childbirth.
This kit contains a 64-page full-color book with clear instructions about the postures and techniques to ensure your time doing yoga at home is always safe.
The DVD gives you the opportunity to do yoga classes in the comfort of your home.
It is conveniently divided into three separate programs that can be done either on their own, or in conjunction with each other.
Practicing yoga during pregnancy is safe and gentle way to enjoy light exercise and relaxation, even if you’ve never done yoga before.
Get Download Theresa Jamieson – Yoga for Pregnancy
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
