Video NeuroMovement® Healthy Necks & Shoulders – Anat Baniel

Video NeuroMovement® Healthy Necks & Shoulders – Anat Baniel: This program provides targeted exercises and techniques based on NeuroMovement® principles to promote healthy necks and shoulders. It focuses on improving mobility, reducing pain, and enhancing flexibility through gentle movements and neuroplasticity-based approaches. The course includes practical demonstrations, guided exercises, and insights into optimizing movement patterns to support overall neck and shoulder health.

Description

Increase mobility and comfort in your neck and shoulders, and reduce tension and pain while increasing strength and flexibility throughout your body.

Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

These six 30-35 minute NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. Join the thousands of people who have overcome limitation and pain in their necks and shoulders with this program.