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Thais Gibson – Personal Development School – Release Emotions with Somatic Processing
Thais Gibson – Personal Development School – Release Emotions with Somatic Processing
Join Thais Gibson in “Release Emotions with Somatic Processing” at the Personal Development School. This 6-week course teaches you to understand and release stored emotions through somatic techniques. Learn to connect with your body, identify emotional patterns, and use breathwork, movement, and mindfulness for emotional healing. Enhance your emotional well-being, build resilience, and integrate somatic practices into daily life. Includes live sessions, practical exercises, and personalized coaching. Receive certification upon completion.
Release Emotions with Somatic Processing
Course curriculum
Course Workbook
Welcome & Itinerary
What is Somatic Processing?
When to Use Somatic Processing vs Belief Reprogramming
Steps for Somatic Processing
Using Somatic Processing (Everyday Life Example)
Nervous System Regulation
Tools for Nervous System Regulation
Creating Habits for Emotional Regulation
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
